About THE M LAB

The M Lab is a place to learn more about the body and the mind with a focus on endurance athletics and all that entails: training, nutrition, recovery, gear and performance; along with the mental aspect of ultra-distance challenges.

Co-hosted by, myself, Graham ‘Bush’ Muir and Michelle Geib, the Podcast features conversations with individuals who inspire us and who we hope will do the same for you. Remember to 'let the sunshine guide your soul'. #DONTWASTEADAY